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I’ve been thinking recently about the transformation of a caterpillar into a butterfly and the remarkable process which takes place...

A pruning season When I think of the season we’ve been in during lock down, the metaphor of pruning comes to mind. Pruning a tree...

How often have you, like me, made new year resolutions, quickly broken them and felt discouraged? Let me give some tips about goal...

It’s nearly 2020 already! I find that, once busy Christmas is over, December is a great opportunity to review the past year and to...

Following on from my previous post (‘Happiness’), some ways of thinking have been ingrained in us since childhood and will be related to...

I came across the following quote recently and loved it: “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is...

Have you ever climbed a mountain and, despite the weariness and temptation to give up, made it to the peak? On the occasions I have...

There is something in quantum physics called ‘Collapsing the Quiff.’ This shows that all things are possible in the sub-atomic realm and...

I came across this quote from lessonsforlife.com: “The past is like using your rear-view mirror in the car, it’s good to see how far...