The Death of Shame
I am profoundly grateful for the friends and mentors with whom I have been able to safely share my story. Such valuable relationships are...
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jenny8841
Mar 6, 20202 min
Desert Island
Here is something I wrote some time ago when I was journeying through the effects of trauma. Desert Island “I’ve been shipwrecked, and...
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jenny8841
Dec 31, 20192 min
Goal!
How often have you, like me, made new year resolutions, quickly broken them and felt discouraged? Let me give some tips about goal...
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jenny8841
Oct 18, 20192 min
A new path
Following on from my previous post (‘Happiness’), some ways of thinking have been ingrained in us since childhood and will be related to...
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jenny8841
Oct 15, 20191 min
Happiness
I came across the following quote recently and loved it: “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is...
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jenny8841
Sep 28, 20191 min
Don’t Quit
Have you ever climbed a mountain and, despite the weariness and temptation to give up, made it to the peak? On the occasions I have...
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jenny8841
Jul 10, 20191 min
Superhero
I know these aren’t for everyone, but I enjoy superhero movies. I especially like those, like the Avengers, where the superheroes are...
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jenny8841
May 11, 20195 min
Forgiveness- a Key to Freedom
The subject of forgiveness is perhaps a touchy subject for some people, and understandably so, yet something that I have discovered to be...
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jenny8841
Apr 5, 20192 min
The Power of Visualisation
There is something in quantum physics called ‘Collapsing the Quiff.’ This shows that all things are possible in the sub-atomic realm and...
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jenny8841
Mar 15, 20193 min
It’s a girl!
Continuing my posts about identity, here is an extract from some of the teaching notes from my ‘Finding the Freedom to Fully Live’...
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jenny8841
Mar 14, 20191 min
Choose to think the best
Following on from a post I put up yesterday about how powerful our thoughts and words are about others as well as ourselves, I want to...
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jenny8841
Mar 14, 20192 min
What are your expectations?
The way we think and speak about ourselves is important, but so is the way we think and speak about others. Expectations are powerful and...
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jenny8841
Mar 14, 20191 min
What are you focussing on?
Whatever we focus on we empower. The way we think and speak about ourselves determines who we become. If you repeatedly remind yourself...
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jenny8841
Mar 9, 20191 min
Which mirror?
How do you view yourself? Sometimes I think we see ourselves as if we are looking in those distorted mirrors found at some fairgrounds...
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jenny8841
Mar 9, 20191 min
Looking back or moving on?
I came across this quote from lessonsforlife.com: “The past is like using your rear-view mirror in the car, it’s good to see how far...
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