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This well known quote is from Michelangelo regarding his sculpture of an angel, now situated in Basilica of San Domenico in Bologna,...

I am profoundly grateful for the friends and mentors with whom I have been able to safely share my story. Such valuable relationships are...

I was coaching someone earlier in the week who said he believed birds were singing when he was born. I asked him what, if it could be put...

I posted before about ‘floods’ and our foundations. Here is a different image covering a similar theme. I found, in my own journey of...

I want to write some thoughts about the flooding we’ve experienced in UK this week. There has been tragic loss and heartache for people...

There are many beautiful things about the Christmas story, and one of these is that news of the most pivotal moment in history, the...

Following on from my previous post (‘Happiness’), some ways of thinking have been ingrained in us since childhood and will be related to...

I came across the following quote recently and loved it: “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is...

I posted a little before about shame. One of the effects of shame is that it causes you to want to hide your true self. You believe that...

There is something in quantum physics called ‘Collapsing the Quiff.’ This shows that all things are possible in the sub-atomic realm and...

In nature, nothing is ever wasted. Even energy is never lost, it just changes form. This can be true of the things that happen in our...

I expect many of you are familiar with the story by Hans Christian Anderson of the ugly duckling. Although only a fairy tail, this...

Continuing my posts about identity, here is an extract from some of the teaching notes from my ‘Finding the Freedom to Fully Live’...

I heard an illustration about our value some years ago which stayed with me (I can’t remember who gave the illustration, possibly Joyce...

How do you view yourself? Sometimes I think we see ourselves as if we are looking in those distorted mirrors found at some fairgrounds...